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Woman in a Sauna

Empower Your Wellness Journey with Natural Solutions and Take Action for Optimal Health

About Section

Infrared Sauna
& Red Light Therapy


Experience the thermal healing practice of infrared sauna and red light therapy. Our goal is to help you relax, reset, and reconnect with yourself. Our comfortable and inviting atmosphere is the perfect place to slow down and recharge. Our infrared saunas with red light therapy treatments are designed to help you optimize your health and well-being. Join us today and discover a renewed sense of energy and well-being.

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Functional Medicine
Nutrition Counseling & Orthomolectular Nutrition

Functional Nutrition Counseling can help fill the GAP between you and your providers.  We take the time to listen to your entire story, dig deep into your health history, and find the connections needed to make recommendations specific to you.  We do this by using A.R.T. of the practice.  We Assess, Recommend and Track progress.  

Addressing the "Root Cause"

In Functional Nutrition, we know that your signs, symptoms, and diagnosis are the branches of a tree and a result of unhealthy roots. We need to get to the roots of the tree to determine their status and the impact they may be having on your health. Genes, Digestion, and Inflammation are the three main roots we will investigate.

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Clearing the "Muddy Waters"

To get to the root cause(s), we must clear the “muddy waters.” We do this by identifying and removing the offenders of inflammation in your body. They are often a combination of the food you are eating, unmanaged stress, and lifestyle factors.  We will work together to find the root of your individual issues.  

All Things are Connected

Access Bars® Special

Get Your  Bars  Run

What is Access Bars® ?   

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An Access Bars sessions involves activating 32 points on the head to release emotional stress and promote relaxation. This process releases the electromagnetic charge or polarity of the thoughts, feelings, emotions, ideas, beliefs, considerations and decisions as it is stored in your brain. Each session will help release feelings that stop you from creating a life you love. Gently release negative thought patterns or that endless mental chatter keeping you awake at night to make space for the peace you’ve been seeking.

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For true mental release, it is recommended to receive bars once a week for six consecutive weeks.  Once in a relaxed state, you can schedule follow-up sessions as needed.  

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Participants will lay on a massage-style table with pillows and comfy blankets while the practitioner performs energy pulls and gentle touch to the 32 points on your head.  Sessions can last from 30-60 minutes.  

Call for pricing and details
585-730-0557
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OUR LOCATION

141 Main Street

 Dansville NY 14437

Inside Main Street Health & Wellness

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Two Dried Leaves

HOURS to Relax with US...

Monday

Tuesday

Thursday

Friday

12 pm - 6pm

9am - 4pm

12 pm - 6pm

9am - 3pm

All Bookings are by appointment only.  

Closed Wednesdays and Weekends

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