
Want to improve your health...
but you are not sure where to start?
Let us help you get started with resources and wellness modalities that actually work
Infrared Sauna
Experience the thermal healing practice of infrared sauna and red light therapy. Our goal is to help you relax, reset, and reconnect with yourself. Our comfortable and inviting atmosphere is the perfect place to slow down and recharge. Our infrared saunas with red light therapy treatments are designed to help you optimize your health and well-being. Join us today and discover a renewed sense of energy and well-being.
Red Light Therapy


Cellular Nutrition
Orthomolecular Mineral Facial Analysis- This practice may seem new to you, but it has a long history that dates to the nineteenth-century. During a facial analysis, your practitioner will be identifying mineral deficiencies by studying the lines, wrinkles, and other visible signs on your face. These signs are often mistaken as signs of aging but are rather mineral deficiencies lacking in the body’s tissues.
Once the minerals are identified, a tissue salt mineral remedy is recommended and is taken over the course of several months to re-balance the minerals. With the minerals balanced in the human tissues, these visible signs of deficiency often disappear, creating the vibrant, healthy and younger looking skin you had early in life.
Balance your Minerals
Access Bars® Special
Get Your Bars Run
What is Access Bars® ?
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An Access Bars sessions involves activating 32 points on the head to release emotional stress and promote relaxation. This process releases the electromagnetic charge or polarity of the thoughts, feelings, emotions, ideas, beliefs, considerations and decisions as it is stored in your brain. Each session will help release feelings that stop you from creating a life you love. Gently release negative thought patterns or that endless mental chatter keeping you awake at night to make space for the peace you’ve been seeking.
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For true mental release, it is recommended to receive bars once a week for six consecutive weeks. Once in a relaxed state, you can schedule follow-up sessions as needed.
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Participants will lay on a massage-style table with pillows and comfy blankets while the practitioner performs energy pulls and gentle touch to the 32 points on your head. Sessions can last from 30-60 minutes.
Call for pricing and details
585-730-0557


OUR LOCATION
141 Main Street
Dansville NY 14437
Inside Main Street Health & Wellness


HOURS to Relax with US...
Monday
Tuesday
Thursday
Friday
12 pm - 6pm
9am - 4pm
12 pm - 6pm
9am - 3pm
All Bookings are by appointment only.
Closed Wednesdays Weekends
Open on select Saturdays via Pop-Up
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